Find some no screen time Stress management, Relax, Find Time, Take a breakLaura LaneApril 15, 2023Technology, Stress, Anxiety, Relax, Find Time
Write about it – diary, notebook, journal, poetry Stress management, Spoil yourself, RelaxLaura LaneNovember 15, 2022The Not So Flexi YogiWrite, Journal, Relax, Creative
Need to relax? Have a bath... Spoil yourself, Relax, Stress managementLaura LaneApril 15, 2021Relax, Bath
Zentangle Be Creative, Find Time, Relax, Stress management, Anxiety ManagementLaura LaneJanuary 15, 2020Relax, Stress, Anxiety, Draw, Stress Management
Time to colour Stress management, RelaxLaura LaneJanuary 14, 2019Colour, Stress, Anxiety, Strategies, Mental Health
